Step To Step Guide To Easy Meal PreppingWhen it comes down to eating healthy it looks like meal prepping is the way to go. The benefits of making your own meals are endless. For...
5 New Years's Resolution Most People Fail AtHave you though about any changes you plan on making during the new year? I know I already started on some of mine. My biggest one is...
Health Nut?!? Who me?A nut? Maybe....health nut not so much. Let's be honest. Eating is fun...it's good and it heals the soul...(mine at least)..........I get...
What Would Jess Do?!? Find An AlternativeTo all you ladies who always struggle with staying fit and healthy this one is for you. As some of you may know by now I love sweets....
I Sound Like A Broken RecordHere I go AGAIN! I sound like a broken record when it comes to my exercise and health goals and it may only get worse. Why? Well, I never...
Jlo Looked AMAZING On Her 46th BirthdayUHHHH-MAZING!! The only way to describe my chica JLO during her 46th Birthday bash. This black sheer cutout dress is by L.A.-based...