To all you ladies who always struggle with staying fit and healthy this one is for you. As some of you may know by now I love sweets. Especially vanilla milkshakes but then again who doesn't like a good old milkshake right?!? Well my fave is from (don't judge me) McDonalds. Yummy yum yum. It's one of my favorite cheat meals UNTIL now. I found an alternative that taste exactly the same. I promise. So here's how it works: You add half of a banana and some ice to a Special K Vanilla Protein shake and mix in a blender and there you go. I'm not saying go crazy with this but it is a good craving killer with half the calories.